Jerk Octopus

September 17, 2019

Recipe: Jerk Octopus





  • ​2 octopus tentacles

  • 2-3 tbsp of Cool Runnings Mild Jerk Seasoning

  • Olive oil to garnish

  • British Class Lemon juice to garnish

  • Cool Runnings Parsley flakes to garnish



1. Apply Cool Runnings mild Jerk Sauce to octopus marinate in a zip lock bag or plastic container for at least 30 minutes


2. Cook for about 5 minutes on each side on a grill pan


3. Garnish with olive oil, British Class lemon juice and Cool Runnings parsley Flakes​


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