Buffalo Cauliflower

August 20, 2018


You won't believe how tasty and easy this Buffalo Cauliflower recipe is. 
With only two ingredients this appetizer will be a hit at your summer get-togethers.  Serve it with your favourite dip and enjoy!



Prep time: 10 minutes
Active time: 8 minutes
Oven time: 25 minutes
Yield: 6 servings (about 2/3 cup each)




  • 1 cauliflower head, cut into bite-size florets

  • 1 bottle (354ml) Cool Runnings Buffalo Wing Sauce, divided



  1. Preheat oven to 375ºF.

  2. In a medium bowl, toss the cauliflower florets with half of Cool Runnings Buffalo Wing Sauce. Reserve bowl.

  3. Line a medium baking tray with parchment paper and place cauliflower. Bake until tender but crispy, about 25 minutes.

  4. Remove the cauliflower from the oven, place it back in the bowl and toss it with the remaining Cool Runnings Buffalo Wing Sauce.

  5. Serve it with the dipping sauce of your choice.

  6. Enjoy!


To cut a cauliflower head into florets, start by cutting the stems. The florets will naturally separate.

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