January 14, 2019

Recipe: Sweet Potato Soup

 Serves: 6 


  • 6 strips of bacon

  • 4 cups sweet potatoes, diced

  • 3 cups vegetable stock

  • 2 garlic cloves, minced

  • 1 lime

  • 1 onion, finely chopped

  • 1 tbsp ginger, minced

  • 1 can of Cool Runnings Coconut...

October 16, 2018

Root vegetables are high in fibre, packed with vitamins and very important for a healthy diet. Let's take advantage of them while they are in season and make our entire meal in one baking pan.
Will this be your dinner sometime this week? Let us know in the comments!


September 26, 2018

It's never a bad time to have some BBQ Sweet Potato Chips. Try this homemade and oven baked version. Smoky and crispy, this is a great snack for any time of the day. 
Comment below and let us know if you will try this recipe. 

Prep time: 10 minutes
Active time: 5 minute...

June 30, 2018

Cool Runnings Fried Rice Seasoning is a delicious spice blend that will bring bright flavours to your meals. Try our recipe in your home today and tell us what you think!


  • 3 tsp (split into 1 and 2 tsp) British Class Coconut Oil

  • 1 large chicken breast...

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