October 15, 2018

The days are already shorter, but you can still have a great day if you start your morning with these Oatmeal Cinnamon Muffins and a cup of hot coffee. 
What do you think about this spiced recipe? We want to hear from you.

Active time: 15 minutes
Oven time: 20 minutes

October 10, 2018

Are you looking for an easy and nutritious snack? These one-bowl granola bars are a great snack prep for the week and you can change the recipe by using different nuts, seeds, and dried fruit so it's always interesting. What do you think? Share your thoughts with us.


September 17, 2018

Prep time: 5 minutes
Active time: 5 minutes
Yield: 2 servings


  • 2 slices of bread, toasted

  • 4 tbsp Cool Runnings Strawberry Jam

  • 2 tbsp peanut butter

  • 4 strawberries, sliced

  • 2 tsp British Class Quick Rolled Oats


  1. Spread peanu...

September 6, 2018

Looking for a no-cook, no-bake, one bowl snack? This Peanut Butter Energy Bites recipe is a great option for a protein-packed snack on the go.
Give it a try and let us know what you think!

Active time: 15 minutes
Yield: 15 units


  • 1 cup all natural peanut bu...

August 10, 2018

We've all heard that breakfast is the most important meal of the day. So start your day right with this Protein Pancake recipe that will give you the energy you need to keep going all day! Top it with honey, maple syrup and fruit for a more nutritious version of the tr...

August 9, 2018

Always running out of time in the morning? No problem! Take five minutes the night before and have breakfast ready when you wake up next morning. Overnight oats can last up to five days in the fridge in an airtight container, but they will become softer.

Prep time: 2 mi...

August 8, 2018

We've heard many times that oats are good for your health. But if adding it to your diet is a challenge, this video is here to inspire you. We give you ideas for breakfast, snacks, and even desserts using this wonderful grain.

August 7, 2018

Prep time: 3 minutes
Active time: 10 minutes
Oven time: 15 minutes
Yield: 3 ½ cups


  • 2 cups British Class Quick Rolled Oats

  • ½ cup raisins

  • ½ cup unsweetened shredded coconut

  • 1/4 cup walnuts, toasted

  • 1/4 cup currants

  • 2 tbsp honey

  • ...

July 27, 2018

What kind of cookies are you serving Santa this year? Add some extra Cool Runnings flavour to your baked goods with our Chinese Five Spice Seasoning. Give our recipe a try and let us know how it goes!

Yield: 2 dozen cookies

Prep time: 15 minutes

Bake time: 10-13 minutes


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