August 15, 2018

Smoothie bowls are almost a healthier version of ice cream that gets you eating more fruit. How great is that? Delicious and easy to make, this recipe is a great breakfast option. Do you like smoothie bowls? 

Yield: 2 ¼ cup
Prep time: 3 minutes
Active time: 10 minutes


August 14, 2018

Recipe: Pineapple Smoothie

Serves: 3 cups | Preparation time: 5 minutes | Active time: 5 minutes



1. Place...

August 9, 2018

Always running out of time in the morning? No problem! Take five minutes the night before and have breakfast ready when you wake up next morning. Overnight oats can last up to five days in the fridge in an airtight container, but they will become softer.

Prep time: 2 mi...

August 7, 2018

Prep time: 3 minutes
Active time: 10 minutes
Oven time: 15 minutes
Yield: 3 ½ cups


  • 2 cups British Class Quick Rolled Oats

  • ½ cup raisins

  • ½ cup unsweetened shredded coconut

  • 1/4 cup walnuts, toasted

  • 1/4 cup currants

  • 2 tbsp honey

  • ...

July 27, 2018

What kind of cookies are you serving Santa this year? Add some extra Cool Runnings flavour to your baked goods with our Chinese Five Spice Seasoning. Give our recipe a try and let us know how it goes!

Yield: 2 dozen cookies

Prep time: 15 minutes

Bake time: 10-13 minutes


July 26, 2018

Looking for something delicious, authentic and easy to make for dinner? Try out Cool Runnings Shrimp Curry and let us know what you think!


  • 400 ml Cool Runnings Coconut Milk

  • 1 clove garlic, minced 

  • 3 stalks green onions, finely chopped

  • 1 tbs...

July 24, 2018


  • 2-3 white fish filets of your preference

  • 1-2 tbsp Cool Runnings Fish Seasoning, Barbecue Spice, Cajun Seasoning or All Purpose Seasoning

  • ¼ cup butter, melted


  1. Sprinkle your choice of Cool Runnings seasoning on both sides of each...

July 23, 2018

For years, the Caribbean's beautiful landscapes and warm climate have attracted visitors from different regions of the world. And being in a tropical zone, there is an abundance of flavours and colours in the plants, fruits, vegetables, and animals. Mix the natural div...

July 20, 2018

Ready in about 30 minutes and using only two ingredients, this Grilled Chicken recipe fits perfectly into your busy schedule and makes a delicious weeknight dinner.


  • 2 ½ lbs (about 8) chicken thighs, skin on

  • 1 ½ tbsp Cool Runnings All Purpose Seasonin...

July 19, 2018


Not many of us have access to a Tandoori oven. But with British Class Tandoori Masala, you can achieve the same flavour in your barbecue grill.

Try this simple and aromatic recipe and let us know what you think.


  • 2 ½ lbs (8 thighs) chicken thighs skin on

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