December 19, 2018

Low in fat and rich in vitamins, fish is always a good choice. Give it a Caribbean twist with Cool Runnings Complete Herbs Sauce. You will have a fresh and slightly spicy meal in no time. Try this recipe tonight and let us know what you think.


  • 2 white fis...

October 16, 2018

Root vegetables are high in fibre, packed with vitamins and very important for a healthy diet. Let's take advantage of them while they are in season and make our entire meal in one baking pan.
Will this be your dinner sometime this week? Let us know in the comments!


July 17, 2018

Recipe: Baked Garlic Fries

 Serves: 4



1. Preheat oven to 400°F.

2. Place potatoes in a colander and rinse th...

June 21, 2018

Cool Runnings Foods is bringing you the ultimate, easiest, three ingredient Jerk BBQ recipe that lets you experience the authentic taste of the Caribbean right in your home! Here is how ..


  • 1 lb (about 8) chicken wings 

  • 1 tbsp British Class Coconut Oi...

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