February 11, 2019


  • 1.5 lbs shrimp, peeled and deveined

  • 2 tbsp olive oil

  • 3 tbsp Cool Runnings Jerk Seasoning


  1. Preheat a grill pan on medium-high heat.

  2. In a large bowl, toss the shrimp and olive oil. 

  3. Add Cool Runnings Jerk Seasoning and ge...

November 14, 2018

Most of us have tried or at least heard about jerk. Jerk chicken, ribs, shrimp or even cauliflower (what about the controversial Jerk Rice?), what exactly is jerk? Here is what you need to know.

What does jerking mean?
Many believe that jerk is the combination of two cu...

October 4, 2018

Every day is taco day. But since today it's officially National Taco Day, we decided to add a Caribbean touch to them. This quick Jerk Chicken Taco is a great option to make an amazing dinner using leftover chicken. 
Are you excited to try this recipe? Let us know in...

September 11, 2018

Looking for ideas of how to use our products? We decided to give the spotlight to our customers, who so kindly share their recipes and ideas on our social media channels.

Here are some of the best ideas:

Here is some great barbecue using Cool Runnings Jerk Seasoning:


September 10, 2018

As the end of summer quickly approaches, we want to give you options to keep the barbecue going even when it's cold outside. Try this easy Jerk barbecue Sauce Ribs recipe and be amazed by all the flavour Cool Runnings Seasoning and Sauces will add to your Ribs recipe.

August 28, 2018


  • 1 lb  (about 3 pieces) skinless chicken thighs

  • 1 tbsp British Class Coconut Oil, melted

  • 1 tbsp + 1 tsp Cool Runnings Jerk Seasoning

  • 2 tsp Maggi Seasoning Sauce (Soya Sauce)

  • 2 tsp Cool Runnings Guava Jam


  1. In a zip seal bag m...

August 22, 2018

We know that nuts are a good source of fibre and unsaturated fats, which are good for heart health. So we added some Cool Runnings Jerk Seasoning to make it taste even better. You can serve them as an appetizer or take them along as a snack. It is up to you! 

Prep tim...

August 6, 2018

People can't seem to get enough of Avocado Toast. Why? Because it's simple, quick and delicious. But what if we added a Caribbean twist to it? 
Add Cool Running Jerk Seasoning to your Avocado Toast and start your mornings the right way!

Prep time: 5 minutes
Active time:...

July 10, 2018



  • 1 lb beef rib steak (cubed 1 inch)

  • 2 tbsp Cool Runnings Jerk Paste

  • 1 tbsp Cool Runnings Mango Jam

  • 1 tbsp Maggie Soya Sauce

  • 2 tbsp avocado oil


  • ¼ cup butter, melted

  • ¼ cup avocado oil

  • 2 cloves garlic, finely...

June 25, 2018

If you enjoy authentic jerk flavour, the sweetness of barbecue sauce and fall-of-the-bone ribs ... this recipe is for you! Try it at home and experience the authentic taste of the Caribbean right in your home!


  • 2 lbs pork back ribs

  • ½ onion, rough...

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July 1, 2020

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