February 11, 2019


  • 1.5 lbs shrimp, peeled and deveined

  • 2 tbsp olive oil

  • 3 tbsp Cool Runnings Jerk Seasoning


  1. Preheat a grill pan on medium-high heat.

  2. In a large bowl, toss the shrimp and olive oil. 

  3. Add Cool Runnings Jerk Seasoning and ge...

January 21, 2019

Curry Goat Jamaican Recipe. Coconut Milk and Curry Powder Ingredients Easy recipe

July 26, 2018

Looking for something delicious, authentic and easy to make for dinner? Try out Cool Runnings Shrimp Curry and let us know what you think!


  • 400 ml Cool Runnings Coconut Milk

  • 1 clove garlic, minced 

  • 3 stalks green onions, finely chopped

  • 1 tbs...

July 23, 2018

For years, the Caribbean's beautiful landscapes and warm climate have attracted visitors from different regions of the world. And being in a tropical zone, there is an abundance of flavours and colours in the plants, fruits, vegetables, and animals. Mix the natural div...

July 9, 2018

The days are getting longer and we want to start off your morning right. Cool Runnings Chinese Five Spice adds an excellent dimension of flavour to your morning French toast.


  • 6 slices of your favourite type of bread

  • 3 large eggs

  • ⅔ cup milk

  • ...

July 8, 2018

Cool Runnings Pumpkin Pie will bring the whole family together for this years Holiday Season! Give it a try!


  • 1 ¾ cups Pumpkin Purée

  • 1 cup Mekong Sweetener Whitener

  • 2-3 tbsp Cool Runnings Chinese Five Spice

  • 2 eggs

  • ¼ tsp salt

  • One 9-...

July 6, 2018

Cool Runnings has a cocktail that will bring you and your friends and family together to experience the authentic taste of the Caribbean! Try it today and let us know what you think.

Preparation time:3-5 minutes 

Yield: 2 glasses


  • 1 oz Cool Runnings Pineappl...

July 4, 2018

Do you want to introduce more vegetables to your and your family's diet? Our solution is to make the vegetables delicious with our All-Purpose Seasoning blend! Try out Cool Runnings Seasoned Buttered Broccoli and let us know what you think.


  • One broccoli c...

July 1, 2018

Pasta salad is a side dish eaten and enjoyed all over the world. This is no less in the Caribbean. Cool Runnings Pasta Salad will perfectly compliment your barbecued meat, jerk chicken, fried chicken, oxtail, goat curry and much more! 


  • 4 cups pasta (fusil...

June 29, 2018

Who loves seafood? Cool Runnings has a Crab Curry recipe that will blow you and your family away. Try it and let us know what you think!


  • 1 tbsp British Class Coconut Oil

  • 1 medium onion, finely chopped

  • 3 tbsp lemon grass, finely chopped

  • ¼ cu...

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July 1, 2020

June 24, 2020

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