February 11, 2019

Ingredients

  • 1.5 lbs shrimp, peeled and deveined

  • 2 tbsp olive oil

  • 3 tbsp Cool Runnings Jerk Seasoning

Directions

  1. Preheat a grill pan on medium-high heat.

  2. In a large bowl, toss the shrimp and olive oil. 

  3. Add Cool Runnings Jerk Seasoning and ge...

January 21, 2019

Ingredients #1

  • 2 lbs goat meat, cut into 1.5-inch cubes

  • 2 tbsp Cool Runnings Jamaican Style Curry Powder

  • 2 stalks scallions (green onions), finely chopped

  • 3 garlic cloves, finely chopped

  • 1 medium onion, finely diced

  • 1 tsp Cool Runnings Thyme...

December 17, 2018

Yield: 10 servings

Ingredients

  • One small bone-in ham, about 5 lbs

  • 5 bottles (350ml/each or 1,75l) Cool Runnings BBQ Honey Mustard Sauce

Directions

  1. Preheat oven to 325°F.

  2. Place ham in a roasting pan with the thicker skin side up.

  3. Pour ½ cup of wate...

December 13, 2018

Ahhh, curries... So simple and delicious, especially when they have a Caribbean touch. This Curried Fish recipe is very easy to make and a great way to warm a cold night. Try it and let us know what you think.

Ingredients

  • 1 tbsp British Class Coconut Oil

  • 1 onion...

August 28, 2018

Ingredients

  • 1 lb  (about 3 pieces) skinless chicken thighs

  • 1 tbsp British Class Coconut Oil, melted

  • 1 tbsp + 1 tsp Cool Runnings Jerk Seasoning

  • 2 tsp Maggi Seasoning Sauce (Soya Sauce)

  • 2 tsp Cool Runnings Guava Jam

Method

  1. In a zip seal bag m...

July 3, 2018

The weather has finally warmed up, and that means BBQ season is here. What better way to bring freshness and great flavour to your BBQ'd meals? We think the Cool Runnings Coleslaw! 

Ingredients

  • ½ cabbage, finely sliced (red, white or mixed)

  • 2 large carrots, clea...

July 1, 2018

Pasta salad is a side dish eaten and enjoyed all over the world. This is no less in the Caribbean. Cool Runnings Pasta Salad will perfectly compliment your barbecued meat, jerk chicken, fried chicken, oxtail, goat curry and much more! 

Ingredients

  • 4 cups pasta (fusil...

June 30, 2018

Cool Runnings Fried Rice Seasoning is a delicious spice blend that will bring bright flavours to your meals. Try our recipe in your home today and tell us what you think!

Ingredients

  • 3 tsp (split into 1 and 2 tsp) British Class Coconut Oil

  • 1 large chicken breast...

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December 3, 2019

November 28, 2019

November 26, 2019

November 21, 2019

November 6, 2019

October 29, 2019

October 15, 2019

October 8, 2019

September 24, 2019

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