October 4, 2018

Every day is taco day. But since today it's officially National Taco Day, we decided to add a Caribbean touch to them. This quick Jerk Chicken Taco is a great option to make an amazing dinner using leftover chicken. 
Are you excited to try this recipe? Let us know in...

September 10, 2018

As the end of summer quickly approaches, we want to give you options to keep the barbecue going even when it's cold outside. Try this easy Jerk barbecue Sauce Ribs recipe and be amazed by all the flavour Cool Runnings Seasoning and Sauces will add to your Ribs recipe.

July 16, 2018


  • ¼ cup salted butter, softened

  • 1 tbsp Cool Runnings Barbecue Spice

  • 4-6 units corn on the cob


  1. In a bowl, mix butter and Cool Runnings Barbecue Spice, until well incorporated.

  2. Spread about 2-3 teaspoons of the seasoned butter...

July 3, 2018

The weather has finally warmed up, and that means BBQ season is here. What better way to bring freshness and great flavour to your BBQ'd meals? We think the Cool Runnings Coleslaw! 


  • ½ cabbage, finely sliced (red, white or mixed)

  • 2 large carrots, clea...

July 1, 2018

Pasta salad is a side dish eaten and enjoyed all over the world. This is no less in the Caribbean. Cool Runnings Pasta Salad will perfectly compliment your barbecued meat, jerk chicken, fried chicken, oxtail, goat curry and much more! 


  • 4 cups pasta (fusil...

June 25, 2018

If you enjoy authentic jerk flavour, the sweetness of barbecue sauce and fall-of-the-bone ribs ... this recipe is for you! Try it at home and experience the authentic taste of the Caribbean right in your home!


  • 2 lbs pork back ribs

  • ½ onion, rough...

June 21, 2018

Cool Runnings Foods is bringing you the ultimate, easiest, three ingredient Jerk BBQ recipe that lets you experience the authentic taste of the Caribbean right in your home! Here is how ..


  • 1 lb (about 8) chicken wings 

  • 1 tbsp British Class Coconut Oi...

June 19, 2018

Summer barbecues are here and Cool Runnings is bringing that heat with the perfect grilled corn recipe!!


  • 350g Cool Runnings BBQ Spice Seasoning 

  • 4 pieces of corn on the cob

  • 2 tbsp vegetable oil

  • ½ cup mayonnaise

  • Juice of 1 large lime

  • ...
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December 3, 2019

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November 6, 2019

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